Redefining Us the Podcast
Redefining Us the Podcast now live!
Is all about exploring all things: sexuality, pleasure, desire, zones of genius, identity, pregnancy, postpartum, parenthood, mental health and showing up authentically.
Often women wear many many hats; we have our mom hat, our women hat, our wife hat, etc and we can loose ourselves in these roles. These roles can muddy the clear vision we want for our lives and sometimes pull our attention away from what truly makes us feel like ourselves.
My hope for this podcast is that we can explore and help normalize the different aspects of womenhood. While helping all women to figure out how to place the puzzle pieces together in a way where they can not just surviving but truly thriving.
Tune in every other week on Thursdays on Spotify, YouTube and Apple podcasts.
Join in the conversation and the moment of women that are redefining who they are and letting go of the old script of being the person that society expected them to be.
Trailer
Goes Live on 11/7/24
Episode 7: Exploring Motherhood through IFS and Human Design with Heidi Lindeman
Stephanie Konter-O’Hara is now enrolling women into her 8- Week Pregnancy Group. Find out more HERE