1. Create more YOU time, do things you love rather than things you "have to"

2. Practice a Digital Detox, stay away from your phone, computer, tv, gaming system for an entire day or two. Only allowing yourself 30 minutes each day to check your email or phone to make sure there are no emergencies

3. Spend time with the people you love and that love you back. Allow work, and your to-do list to float out of your mind when spending quality time with your loved ones

4. Get enough sleep, and eat well

5. Organize the space you're in, having a clear space can help you have a clear mind