Men’s Support Group

 

Why come to Group?

Learn from one another and have conversations in a safe place guided by a licensed therapist to reconnect with yourself and your needs.

If you have struggled to:

  • Prioritize your relationships with your family while still taking care of yourself

  • Find a work life balance that works for you

  • Show up in a way that leaves you feel energized

Maybe you’d like to focus on:

Being confident in your masculinity through a support network of other men

Navigating personal challenges in a healthy way so your relationships don't suffer

Understanding why keeping things to yourself actually ISN'T the answer and how you can become a better partner/friend/father

Need help holding yourself  accountable to yourself for the changes you want to make in your life

If this all sounds like something your interested in, then this group is a great place to start meeting these goals!

What our groups offer

Our groups are aimed at supporting men in life, love and the pursuit of happiness; by integrating mindfulness and relational skills, facilitators specializing in men’s issues foster deep group connection through the practice and implementation of these skills. The group environment creates not only an opportunity for the development of a support network, but also for participants to practice and implement learned skills. Our men's groups contain content related to the skills that men need to be their best both for themselves and in their relationships. In addition to content, this group provides an opportunity for men to seek and receive support, as well as an environment aimed at processing inter and intrapersonal challenges with the support of a qualified psychotherapist.

Groups at WellMinded Counseling

WellMinded Counseling provides a thorough 1:1 intake assessment to match counseling needs with individual and/or group counseling and therapy services. All of our ongoing men’s support groups have goals and approaches tailored to individual needs. Each is facilitated by a highly-trained counselor or therapist who is knowledgeable about the issue at hand. This experience paves the way for effective living outside of the group.

The Logistics

Each group is $50 out of pocket or you can utilize your health insurance. Men Support groups are held Thursdays from 5:30-7pm.