Connect With Us
Reach out for a free 15-minute consultation
At WellMinded Counseling
We focus on igniting self-love and self-esteem, helping to heal hurting hearts, being non-judgmental listeners, and supporting people in creating a life worth living.
ASK YOURSELF…
Do you feel trapped by expectations you set for yourself or that others set for you?
Are you sensing that your teens behaviors are a cause for concern and possibly harmful?
Have you felt increasingly "not good enough" and demanded perfection from yourself due to low self-esteem?
Are you afraid that you can't help your teen?
Do you think you might have issues around food that have developed into an eating disorder?
Individual or group therapy can help!
Flexible Therapy Options
At WellMinded we want to invite you to give yourself the person to get your needs met. We offer a lot of opportunities for you to do just that.
IF SO, WE HAVE BEEN CALLED TO HELP PEOPLE JUST LIKE YOU BY…
Supporting personal growth
Helping you as the parent feel connected to your teens growth and maturity
Encouraging feelings of empowerment, self-respect, and self-esteem
Assist in the discovery of a voice that is unique and assertive
Teaching skills that will help, with management of emotions and thoughts
Collaborating to clarify what your goals are, and how they can be reached
Check out all the services we offer!
“Challenges come and go into our lives. If we continually act and think like we can do it all on our own, we are setting ourselves up to fail. ”