Tampa Living, Playing, and Coping: A Therapist in Tampa Tells All

Living in Tampa

Living in Tampa is kind of like living in paradise. You have beautiful sunny skies, a coast full of amazing sandy beaches and blue water, an array of concerts, museums, and theatres, as well as rooting on the Bucs, Lightning, and Rays. 

You have city life in Downtown, Hyde Park, Dunedin, and St. Petersburg. We have farms in Odessa and Wineries and Breweries throughout the area. Whatever your interests may be, there is always something to do 

Fortunately, Tampa was once an up-and-coming city- but I think we made it!  We are here. We are a city where people want to live. With that comes a variety of challenges. One hot topic here in Tampa is the housing market.  Houses sometimes don't even hit the market before they are sold, the market pricing has gone sky high, and the rents are basically unaffordable. 

People in Tampa. FL Are Moving And Shifting

So families are moving further out, which is cool, but we do not seem to have the roads to manage the traffic, especially when we have our snowbirds driving around and those heading back into the office after COVID restrictions. With our population including many retirees, there are a growing number of medical needs.   

While we have a  multitude of medical providers and services around us; many are too pricey, and some have no or limited insurance coverage to meet those needs. Then for our younger crowds-  our graduates, our local colleges and universities are getting harder and harder to get into- even for those legacy members. So many have to look out of state, raising the financial burden on them. 

Finding your way around town isn't always easy - finding a new reasonable car is often out of one's price range, or the stock is limited.  But rest assured your new - or old car- will be clean as a whistle - with all the car washes popping up!

surviving in Tampa

With all of these changes and stresses going on in your life - new marriages or relationships, starting a family, homeschooling, school-age education, and all the extracurricular activities, children moving on to college, turning middle age, caring for elderly parents, work/career changes and all the financial stresses this puts on you, how do you manage?

How a therapist in Tampa, FL can help

Do you often feel the tension in your chest? Do you sleep well and get enough undisturbed sleep, Do you have medical conditions that you haven't been able to tend to - due to time or money? Are you happy with your current relationship?  Do you know how to relax? How to take care of yourself?

The good news is - therapy in Tampa, FL can help.  Talking about the areas in your life that are causing stress can help. Learning better ways to cope with emotions and developing skills and strategies to take action in a positive direction.   

Therapists in Tampa, FL can guide you to put areas of your life into a better perspective and take a step-by-step approach to accomplish your goal. Our team of therapists in Tampa, FL are here to help!

WORK WITH AN THERAPIST IN TAMPA, FLORIDA

Getting set up with a young adult therapist at WellMinded Counseling is as easy as following these steps:

1. Schedule a free 30-minute consultation with our counseling office

2. Get set up with one of our therapists in Tampa

3. Gain support from a Therapist in Tampa, Florida

OTHER COUNSELING SERVICES OFFERED BY WELLMINDED COUNSELING CENTER

With over 10 years of experience, our therapists are able to address a wide range of mental health concerns with clients of all ages. The WellMinded Counseling Center offers the following services: Anxiety therapy, depression treatment, Substance Abuse Support Group, Relationship Therapy, Eating Disorder Treatment: Anorexia Treatment, Bulimia, Binge Eating, Affordable therapy options, Self-Esteem Therapy, EMDR Therapy, groups, and more!