In this heartfelt episode, we dive into the transformative journey of motherhood. Host Stephanie Konter-O'Hara opens up about her own experiences of navigating the challenges and beauty of becoming a mother for the first time.

Stephanie normalizes the struggles and triumphs of motherhood, reminding us that we're not alone. Whether you're a new mom, a mom-to-be, or simply someone interested in the motherhood experience, this episode is full of wisdom, validation, and support.

Key Topics Discussed:

• Navigating Motherhood for the First Time

• Facing the Inner Critic

• The Power of Letting Go

Special Announcement: Stephanie is launching a Pregnancy and Postpartum Support Group in January. If this episode resonates with you, be sure to reach out to learn more about how to connect with other women during this life-changing time.

Please leave us a review or rating! These help get the show out to more women. We hope this show finds other women like you wanting to have these conversations.

Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling

If you're a new mom looking for community, and local to Colorado, come join us in January for an in-person group that's made to support women on the journey to and through motherhood. Enrollment begins December 1st and final time to sign up for group will be December 30, 2024.

Sign Up HERE.

Where to find more from Redefining Us:
Website: wellmindedcounseling.com/redefining-us-pod
Facebook: https://www.facebook.com/wellmindedcounseling
Instagram: @wellmindedcounseling