Supporting kids, teens, and adults to navigate trauma, OCD, anxiety, and life’s transitions. I use evidence-based therapies including EMDR, ERP, ACT, and DBT to help clients process difficult experiences, manage anxiety and OCD, build resilience, and create meaningful change. Available virtually on Tuesdays, Wednesdays, and Thursdays.
Emily Jones, LPCC

About Emily
I help children, teens, and adults navigate trauma, OCD, anxiety, and life’s transitions. Whether you’re feeling overwhelmed by intrusive thoughts, struggling with the impact of past experiences, or feeling stuck, therapy can provide a space to better understand what’s happening and move toward the life you want to live.
My approach is relational and collaborative, emphasizing a strong therapeutic connection while tailoring treatment to your unique needs. I use evidence-based therapies including EMDR, ERP, ACT, and DBT to help clients process difficult experiences, manage anxiety and OCD, build resilience, and create meaningful change.
I believe therapy should feel authentic, supportive, and grounded in trust. Together, we’ll build on your strengths, develop practical tools, and work toward the goals that matter most to you.
Sessions are offered virtually, with availability on Tuesdays, Wednesdays, and Thursdays.
Fun Facts about Emily
Emily’s Areas
Trauma
OCD
Anxiety
Children (9 and older)
Teens
Adults
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
